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Over the course of eight years, Coss Marte constructs ConBody, a gym modeled after the exercises he learned while incarcerated.
2026
As Conbody’s profile rises with increased media attention, Coss works to find investors and secure a permanent space.
Conbody trainer Shane hits a setback and Coss and the team pitch in to help.
Syretta starts as a trainer at Conbody after her recent return home from prison. Coss supports his younger brother’s first run for City Council.
Coss celebrates five years home from prison. The team changes locations and new trainers join the team. Coss grows increasingly frustrated with reluctant investors.
Coss and the CONBODY team navigate the COVID-19 pandemic and the subsequent Black Lives Matter protests as they take hold in New York City. Coss’ brother takes another run at City Council. Coss and his girlfriend Roxie take a step forward together.
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