The Good Stuff with Mary Berg(2023–)

Tuesday, September 5, 2023

Mary cooks for her mom and her husband; Canadian "Jeopardy" champ Mattea Roach; Spider-verse CGI whiz kid Preston Mustanga; Mary surprises the audience with giveaways.

Wednesday, September 6, 2023

Mary raids a family pantry and shakes up mealtime; Mary makes French toast muffins; family organization with Megan Arthurs; science experiments with Sarah Habibi; 13-year-old Arushi Nath on helping protect Earth from asteroids.

Thursday, September 7, 2023

Alexis Honce and Antonia Fifi help four viewers style their summer pieces for fall; Sharon, Bram and Randi chat about their picture book and make pb&j sammies; Seth Falk showcases exotic animals; restaurant profile.

Friday, September 8, 2023

Mary cooks a celebratory meal with her food hero Andrea Buckett; Shawn Desman chats about his new single and shows Mary some dance moves; Mary makes a tomato cheddar pie; 10-year-old Euan Bingham on raising thousands on his Terry Fox ride.

Monday, September 11, 2023

Gail & Leslie Thompson give 3 viewers denim makeovers; Jessica Alba & Lizzy Mathis dish on their new home reno show.

Tuesday, September 12, 2023

Mary & her mom Myra try salmon fishing for the first time; Corey Ng shows how to choose the best eyewear for your face.

Wednesday, September 13, 2023

Alex Page shows how to save big with economic cuts of meat & poultry; Odeen Eccleston’s tips for getting onto the real estate ladder.

Thursday, September 14, 2023

Aaron O’Bryan gives 3 viewers bangs for their face shape; Mary makes chicken 2-ways for easy weeknights; Mary tries wrestling.

Friday, September 15, 2023

Sebastian Clovis makes over a viewer’s small den; Mary makes Swiss mushroom burgers; Good Laughs with stand-up comedian Al Val.

Monday, September 18, 2023

Owen Reeves’ tips for growing produce at home; Billy Porter & Matthew Laughlin on their new streaming service.

Tuesday, September 19, 2023

Alexis Honce shows how to edit your closet & plan weekly outfits; Megan Arthurs’ fridge organizing hacks; Mary makes tuna nicoise melts.

Wednesday, September 20, 2023

Andy Hay makes 3 grab ’n go breakfasts; Science Sam shows Mary how to make giant rainbow bubbles; Mary makes chicken & veggie pot pies.

Thursday, September 21, 2023

Vijaya Selvaraju shares her top kitchen gadgets to impress your guests; contractor Jason Lupo shows Mary 2 weekend home improvement DIYs.

Friday, September 22, 2023

Jillian Harris & Tori Wesszer cook with Mary; Mary surprises a superfan with a gals’ night out cookalong; Good Laughs with Paul Rabliauskas.

Monday, September 25, 2023

Jillian Harris & Tori Wesszer cook with Mary; Mary surprises a superfan with a gals’ night out cookalong; Good Laughs with Paul Rabliauskas.

Tuesday, September 26, 2023

Barenaked Ladies’ Ed Robertson & Tyler Stewart cook with Mary; Transplant’s Hamza Haq plays Operation with Mary; good night’s sleep products.

Wednesday, September 27, 2023

Mary cooks with Lidia Bastianich; The $100,000 Pyramid’s Michael Strahan; The Reklaws chat CCMAs & play a fun sibling rivalry game.

Thursday, September 28, 2023

Superfans celebrating their anniversary get a surprise makeover; date night cocktails; Mary makes an Italian-inspired date-night dinner.

Friday, September 29, 2023

Tawnya Brant cooks with Indigenous spice blends; Innu astrophysicist Laurie Rousseau-Nepton; foraging with Caleb Musgrave; Santee Siouxx.

Tuesday, October 3, 2023

Jamaican Thanksgiving dishes; Kasia’s outdoor fall décor; social media star Chef Laurent Dagenais; Thanksgiving hostess gifts.

Wednesday, October 4, 2023

Chef Michael Smith makes root veg chicken stew; Corey Ng outfits viewers with fall coats; Jay Ingram on how we’ll live in the future.

Thursday, October 5, 2023

Tawyna Brant makes a harvest veggie dish; Thanksgiving tablescapes under $50; Shoresy’s Tasya Teles & Jordan Nolan; new Paw Patrol movie.

Friday, October 6, 2023

Food stars Andrea Buckett, Vijaya Selvaraju, Andy Hay & Ryan Hinkson help Mary make The Good Feast complete with a pumpkin pie tasting!

Monday, October 9, 2023

Mary makes Thanksgiving Leftover Pie; Alexis Honce shows clever fashion DIYs; Owen Reeves salvages summer plants; comedian Crystal Ferrier.

Tuesday, October 10, 2023

Mary launches her cookbook with a cross-country cookalong; celebration tablescape & cocktails; The Traitors Canada host, Karine Vanasse.

Wednesday, October 11, 2023

Tika The Iggy; Sebastian Clovis shows how to do easy home repairs; styling a reading nook for under $100; honey hoisin chicken bowls.

Thursday, October 12, 2023

Home décor saves with Alexandra Gater; Karl Conrad shows the latest cool tech; W5’s Avery Haines; BIPOC-owned style brands with Antonia Fifi

Friday, October 13, 2023

The grocery store rut with Shahir Massoud; curl care with TK Prentice-Cupid; new Crave series I Have Nothing; comedian Arthur Simeon.

Tuesday, October 17, 2023

Andrea Buckett’s sheet pan dinners; Kallie Milleman best new pet tech; Mena Massoud cooks with Mary; Jasmine Lee seller’s real estate tips.

Wednesday, October 18, 2023

Andy Hay cooks up Oktoberfest faves; The Great Canadian Baking Show’s Ann Pornel; Andre De Grasse; beauty products that give back to cancer.

Friday, October 20, 2023

Mary & Myra do the CN Tower Edgewalk; Antonia Fifi fall fashion trends; Jing Gao chilled sesame noodles; actress & host Madison Tevlin.

Monday, October 23, 2023

Mary & Owen visit a pumpkin patch; pumpkin carving hacks & florals; trending pumpkin desserts; Temperance Brennan novelist Kathy Reichs.

Tuesday, October 24, 2023

Halloween baking competition with judge Rufikat Oyawoye-Salami; Alexis Honce Halloween PJs for the whole family; creepy Halloween animals.

Wednesday, October 25, 2023

Chef Ricardo cooks risotto with Mary; I Have Nothing comedians Carolyn Taylor & Mae Martin; fall home maintenance checklist; Gerry Dee.

Thursday, October 26, 2023

Spooky Halloween eats; products & DIYs to creep out your home; Halloween pet costumes; singer Shawnee Kish; fun ideas for trick-or-treating.

Friday, October 27, 2023

Matt Edwards formal & casual jackets; Ted Gibson hair makeovers; Sports Illustrated rookie Lauren Chan; Niki Strachan Halloween makeup...

Monday, October 30, 2023

Andrea Buckett orange & black themed Halloween party food; Steven Sabados spooky Halloween DIYs; Chef Eric Ripert, Mary goes to Fan Expo.

Tuesday, October 31, 2023

The Good Stuff’s Halloween Bash! Iconic costumes, cocktails & spooky eats; mesmerizing experiments; trivia contest; audience costume...

Wednesday, November 1, 2023

Mary’s spinach spanakopita; how to let go & declutter; Steve Hodge makes chocolate brownies; Donovan Bailey on his memoir; grade 6 novelist.

Friday, November 3, 2023

Myra’s Mac ‘n Cheese; Astronaut Jeremy Hansen on going to the moon; time change sleep tips; mother-daughter “Maman & Me” cookbook authors.

Monday, November 6, 2023

Day 1 of Mary’s Meal Plan Week; Battle of The Generations’ Host Lilly Singh; singer-songwriter Fefe Dobson; DIY décor projects.

Tuesday, November 7, 2023

Day 2 of Mary’s Meal Plan Week; 2024 décor trends; cool baking science with Dan Riskin; Heartland’s Amber Marshall; Good Kids profile.

Wednesday, November 8, 2023

Day 3 of Mary’s Meal Plan Week; budgeting for inflation; immunity-supporting drinks for the family; the stars of Bria Mack Gets A Life.

Thursday, November 9, 2023

Day 4 of Mary’s Meal Plan Week; Antonia Fifi shows how to wear the trends; Montreal singer Rêve; Mary answers cooking questions.

Friday, November 10, 2023

Day 5 of Mary’s Meal Plan Week; Rick Mercer’s memoir sequel; cookbook author Adeena Sussman; Diwali eats with Vijaya Selvaraju.

Monday, November 13, 2023

Mac ‘N Cheese Week! Mary makes classic mac ‘n cheese; how to blend design styles; carry-on travel hacks; Transplant’s Laurence Leboeuf.

Tuesday, November 14, 2023

Mac ‘N Cheese twist of the day; Owen Reeves preps Mary’s garden for winter; Alexis Honce holiday fashion for less; Good Kids Jazmin Headley.

Wednesday, November 15, 2023

Mac ‘N Cheese twist of the day; Mary makes game day eats; Aaron O’Bryan gives two viewers new hairstyles; Traci Melchor’s must-watch list.

Thursday, November 16, 2023

Mac ‘N Cheese twist of the day; styling your entryway; hair mistakes to avoid; Odeen Eccleston & Lamont Wiltshire real estate mistakes.

Friday, November 17, 2023

Mac ‘N Cheese twist of the day; Mary & Alex Page show to store & cook with different spices; how to spice up your closet; spices in skincare

Tuesday, November 21, 2023

Expert Dream Team! Mary teams up with Alexis Honce, Sebastian Clovis, Alexandra Gater & Megan Arthurs to troubleshoot viewers’ dilemmas.

Wednesday, November 22, 2023

Jennifer Valentyne’s fav viral food hacks; Mr. Dressup documentary; TK’s winter haircare tips; Good People profile; Jamie Fine performs.

Thursday, November 23, 2023

Mary’s reverse-seared steak; Antonia Fifi capsule wardrobe; Dan Riskin science of flying animals; Christine Cho’s beauty lab; Science Sam.

Friday, November 24, 2023

Property Brothers’ new kids’ show; wine & food pairings; cleaning hacks; party theme ideas; Taylor Swift Eras Tour contest.

Monday, December 4, 2023

Mary & Myra cut down their first Christmas tree & make big batch hot chocolate; Matt Edwards holiday fashion trends; Good Kids Samantha Fung

Tuesday, December 5, 2023

Andrea Buckett helps a viewer throw a stress-free holiday party; Andrea Bain stops by with A Very Mary Giveaway; comedian Crystal Ferrier

Wednesday, December 6, 2023

Corey Ng drops by with A Very Mary Giveaway; black dress amp-ups; Aaron O’Bryan holiday hair makeovers; Pattie Lovett Reid holiday budget

Thursday, December 7, 2023

Hottest holiday toys; Peter Mansbridge on his new book; the cast of Six The Musical drops by with A Very Mary Giveaway & performs

Friday, December 8, 2023

Andy Hay judges Ugly Xmas Sweater Cake Off; Sir Patrick Stewart; last-minute gifts; Traci Melchor gifts A Very Mary Giveaway

Monday, December 11, 2023

Holidays On A Budget! Budget-friendly holiday dishes, festive fashions, gift ideas, tabletop décor and more!

61. Tuesday, December 12, 2023

Mary teaches a viewer how to cook for her holiday party; freezer-friendly meals; fashion looks using what you have; comedian Alex Wood

Wednesday, December 13, 2023

Mary’s birthday! Andrea Buckett makes Mary’s fav meal; Jamie Oliver; birthday giveaways; Mary’s hubby & baker Christopher Siu surprise Mary

Thursday, December 14, 2023

Mary’s holiday cookies; Chelsea Handler; Tori Wesszer bakes holiday treats; Farah Altoumah sustainable holiday décor; pawliday gift guide

Friday, December 15, 2023

Vijaya Selvaraju & Spencer Watts Xmas market eats; Owen Reeves Xmas tree guide; Taneisha Morris holiday drinks; Alexandra Gater holiday DIY

Monday, December 18, 2023

Mary’s holiday breakfast spread; Anna Olson holiday desserts; Karl Conrad best party tech; holiday-movie inspired eats; Tyler Shaw performs.

Tuesday, December 19, 2023

Mary makes a sausage roll wreath; two community heroes get a glam makeover; Ashley Greco makes a breakfast casserole as a hostess gift.

Wednesday, December 20, 2023

Mary’s Holiday Cross-Country Cook Along; Owen Reeves & Sebastian Clovis outdoor holiday transformation; Sarah Habibi kids’ snow globe DIY.

Thursday, December 21, 2023

Mary makes shrimp cocktail; Alexis Honce last-minute gifts; Lori Williamson holiday cleaning hacks; Jennifer Valentyne holiday DIYs.

Friday, December 22, 2023

The Good Feast! Andrea Buckett, Evelyn Chick, Vijaya Selvaraju, & Taneisha Morris cook up a holiday feast!

Monday, January 15, 2024

Antonia Fifi 2024 winter fashion trends; Andrea Buckett what’s new in food; Charlotte Singmin wellness trends; TikTok creator Bizzy Boom.

Tuesday, January 16, 2024

Owen Reeves fun & practical winter gear; Science Sam fun winter experiments; Run The Burbs star Andrew Phung; Mary’s fridge essentials.

Wednesday, January 17, 2024

Mary shares her small kitchen essentials; double duty small space décor; Wild Card stars Vanessa Morgan & Giacomo Gianniotti.

Thursday, January 18, 2024

Mary & Myra try making pottery; biggest bang for your buck renos; Pattie Lovett Reid’s financial forecast; Transplant star Jim Watson.

Friday, January 19, 2024

Mary, Andrea Buckett, Taneisha Morris and Andy Hay make their favourite cozy cravings, and dish on the latest food trends.

Monday, January 22, 2024

Day 1 Mary’s Meal Plan Week; Matt Edwards 333 style challenge; Vijaya Selvaraju makes a French-inspired dish; fridge organizing tips.

Tuesday, January 23, 2024

Day 2 Mary’s Meal Plan Week; Alexandra Gater’s sleep tips; Chef Shahir Massoud; Dan Riskin the science of sound; Mary’s food storage tips.

Wednesday, January 24, 2024

Day 3 Mary’s Meal Plan Week; Christopher Siu makes Elvis Presley’s fave French toast; Lori Williamson’s nighttime cleaning routine.

Thursday, January 25, 2024

Day 4 Mary’s Meal Plan Week; Abbey Sharp mood-boosting foods; Sebastian Clovis tiling tips; comedian D.J. Demers; salt lesson.

Friday, January 26, 2024

Day 5 Mary’s Meal Plan Week; Aaron O’Bryan social media hair trends; Ryan Hinkson best lasagna search; comedian Jus Reign; sugar lesson.

Tuesday, January 30, 2024

Antonia Fifi the hot girl walk trend; Ryan Hinkson spicy cocktails; Mary & Vijaya Selvaraju taste test hot sauces; the Swicy food trend.

Thursday, February 1, 2024

Taneisha Morris; Ryan Hinkson Canadian landmarks tied to Black history; Daneille Mattis Black beauty brands; Kingsley Madu digital money app

Friday, February 2, 2024

Nikki Strachan shows simple hair switchups; Alexis Honce new cuts of jeans; body confidence expert Natalie Borch; simple daily exercises.

Monday, February 5, 2024

The day’s experts share their favourite Lunar New Year traditions, recipes and products; Helen Li explains the Chinese Zodiac; lion dancers.

Tuesday, February 6, 2024

Expert Dream Team! Aaron O’Bryan, Corey Ng, Taneisha Morris & Owen Reeves help Mary answer viewers’ questions & dilemmas.

Thursday, February 8, 2024

The June Motel’s Sarah & April on how to create a mood board; Ryan Hinkson’s fav Black-Owned restaurants; True Detective star Anna Lambe.

Friday, February 9, 2024

Two pro chefs compete in the Super BBQ Bowl; Ren Navarro Super Bowl beer pairings; Dan Clapson’s Super Bowl eats; Mary’s pulled pork rolls.

Monday, February 12, 2024

Mary kicks off French Onion Week with classic French onion soup; Alexis Honce loungewear sets; Alex Page slow cooker recipes; Sam Roberts.

Tuesday, February 13, 2024

Andrea Buckett helps a viewer cook a Valentine’s dinner; Day 2 French Onion Week; Halo star Pablo Schreiber; Ryan Hinkson Black-Owned brands

Wednesday, February 14, 2024

Mary makes Aaron a French-inspired Valentine’s Day meal; Corey Ng date night looks; Ashley Greco hosts fun couples’ games.

Thursday, February 15, 2024

Mary makes French onion party dip; Aaron O’Bryan Spinning Wheel of Haircuts; Antonia Fifi how to wear the trends; Ted Gibson hair makeovers.

Friday, February 16, 2024

Mary makes French onion roast; Love & Translation host Sangita Patel; The Great Pottery Throwdown host Jennifer Robertson; Alan Doyle.

Monday, February 19, 2024

Mary, Myra & Aaron try indoor skydiving; easy one-pot cooking with kids; cutting kids’ hair at home; Chef Chuck Hughes; homemade playdough.

Tuesday, February 20, 2024

3-Ingredient recipes; upgrading a small kitchen’s décor; pairing jeans with shoes; Mary’s soy chicken meatballs; Olympian Phylicia George.

Thursday, February 22, 2024

Kasia Waloszczyk basement bathroom tour; stylish bathroom organizers; Sebastian Clovis & Ayanna Augustine living-dining makeover.

Friday, March 1, 2024

Mary’s cold water pasta method; how to create a timeless personal space; stylish organization ideas; Mary’s kitchen knives lesson.

Monday, March 4, 2024

Mary makes Spatchcock chicken; clever belt styling & fashion hacks; nursery décor & reno ideas; Ghosting’s Luke Hutchie & Matthew Finlan.

Tuesday, March 5, 2024

Myra teaches Mary her laundry tips & tricks; Mary makes a skillet supper; essential wardrobe gadgets; viral folding hacks.

Wednesday, March 6, 2024

Mary makes a Tuscan-inspired cannelloni; comfy & stylish airport looks; travel essentials under $60; top free travel apps.

Thursday, March 7, 2024

Mary makes crispy garlic parmesan potatoe; how to decorate with the colour of the year; top wedding trends; women’s financial literacy tips.

Friday, March 8, 2024

How to throw an Oscar party Old Hollywood Style; Tyrone Edwards’ Oscar predictions; The Good Stuff’s office Oscar pool sketch.

Tuesday, March 11, 2024

Tuesday, March 12, 2024

Twin sisters get head-to-toe makeovers; two delicious recipes one grocery list; DIY light sconces, gallery wall & statement art.

Wednesday, March 13, 2024

Kids’ spring break cookalong; tips for adopting a new pet; fun spring break science experiments; former pro hockey player Brock McGillis.

Thursday, March 14, 2024

Entryway makeover; common organizing mistakes; viewer’s closet overhaul; capsule wardrobe staples guide; Mary makes Italian dumplings.

Friday, March 15, 2024

Mary makes St. Paddy’s Day dinner & dessert; must-have spring accessories; real vs faux hairstyles; French Girl star Evelyne Brochu.

Monday, March 18, 2024

Getting the best grocery deals; low-cost recipes; classic fashion for less; hi-low décor trends; getting more out of reward points.

Tuesday, March 19, 2024

Transitioning winter wardrobe to spring; spring gardening dos & don’ts; spring real estate forecast; running for beginners; Persian New Year

Wednesday, March 20, 2024

Breakfast for dinner pantry clearing recipe; clever spring cleaning hacks; DIY minor driveway repairs; the stars of Crave’s Nesting.

Thursday, March 21, 2024

Mary makes spring brunch; décor & DIY ideas for a kid’s bedroom; maple as medicine; maple pancakes; match your pillow to your sleep style.

Friday, March 22, 2024

Create outfits in a flash; 15-minute meal; 3 ways to get heatless curls fast; quick air fryer recipes; quick makeup tips; speedy experiments

Monday, March 25, 2024

Mary makes strawberry rhubarb galette; spring planters; Easter crafts table & entertaining DIYs; Good Food, Good Mood authors.

Tuesday, March 26, 2024

Showstopping makeovers; dinner party showstopper recipe; former Martha Stewart producer Kat Ashmore; Trish Stratus & Kardinal Offishall.

Wednesday, March 27, 2024

Mary makes a rainbow cake; spring cocktails; how to determine which colours suit you best; spring colour decor; Matt Dusk performs.

Thursday, March 28, 2024

The Good Feast: Andrea Buckett, Christopher Siu & Taneisha Morris help Mary make elevated Easter Brunch dishes.

Friday, March 29, 2024

Mary’s easiest Easter ever recipes; Anna Olson bakes Easter desserts; how to wear pastels; comedian Julie Kim.

Monday, April 1, 2024

Leftover Easter candy brownies; recipes to break the Ramadan fast; spring jackets; DIY spring pots; comic James Mullinger.

Tuesday, April 2, 2024

Five-ingredient recipe challenge; five classic fashion accessories; five trending beauty gadgets; five space-saving décor solutions.

Monday, April 8, 2024

Taneisha Morris takes Mary shopping to a West Indian market; products that make life easier on-the-go for you & your pet; patio refresh.

Tuesday, April 9, 2024

Two pro bakers compete in Mary’s Spring Sweets Showdown; Mary makes almond croissant buns; spring entertaining dessert boards.

Wednesday, April 10, 2024

Sneaking in healthy ingredients for picky eaters; Dr. Isaac Bogoch on Measles prevention; authors of The Wisdom of Nurses.

Thursday, April 11, 2024

Game Night! Team Mary faces off against Team Andrea Buckett; game night eats; fun high tech games; Hyprov’s Colin Mochrie & Asad Mecci.

Friday, April 12, 2024

Spring fashion trends for less; spring hair colour trends; beauty influencer must-haves; spreading awareness for World Down Syndrome Day.

Monday, April 15, 2024

Tips for organizing outdoor gear; spring lawn care; spring fashion for the whole family; actors Robb Wells and Anastasia Phillips.

Tuesday, April 16, 2024

Mary's shrimp smash dumplings; fashion trends making a comeback; tech trends; 2024's new superfoods; actress Mary Elizabeth Winstead.

Thursday, April 18, 2024

Caesar salad roast chicken mashup; how to wear unique colour combos; reality TV personality Patti Stanger; fusion cuisine; mashup workout.

Monday, April 22, 2024

Baked feta pasta; actors Chad Michael Murray and Morgan Kohan ("Sullivan's Crossing"); 10-year-old TV host Taviss Edwards; Dasha performs.

Monday, April 29, 2024

Mary makes a classic French omelette; how to style wide leg pants; correct skincare routine order; Passover recipe.

Tuesday, April 30, 2024

Mary makes a warm potato salad; how to fix and maintain a downspout; spring real estate market tips; 'Evolving Vegan' host Mena Massoud.

Wednesday, May 1, 2024

Jann Arden stops by and bakes with Mary; spring clean and declutter ones digital devices; Chinese noodle traditions; Jimbo the Drag Clown.

Thursday, May 2, 2024

Mary makes a spanakopita inspired pot pie; "We're All Gonna Die" host Jay Baruchel; comic Tom Hearn.

Friday, May 3, 2024

Five-minute declutter challenges; spring dress trends; springtime baby animals; celebrity chef Sash Simpson; Cinco De Mayo.

Monday, May 6, 2024

The day's experts compete to make budget-friendly family meals and find the best deals for the home and garden.

Tuesday, May 7, 2024

Chopped cold roll salad; actor Ramon Rodriguez ("Will Trent"); spring flower arrangements; "A Woman Like You" podcast host Jennifer Reid.

Wednesday, May 8, 2024

Mary's viewers choose the meal of the day; makeovers; travel tips.

Thursday, May 9, 2024

Mary makes sweet potato enchiladas; Sophie Grégoire-Trudeau; Mother's Day makeover; Pattie Lovett-Reid shares money lessons from mom.

Friday, May 10, 2024

Mary makes Myra's fav Mother's Day treat; Mary and Myra's Mother's Day giveaways; Ashley Greco surprises a mom on location at her home.

Monday, May 13, 2024

Mary makes leek and sausage Stromboli; how to plan a garden; viral kitchen gadgets; author Annie Särnblad; Brett Kissel performs.

Tuesday, May 14, 2024

Green-ginger-garlic noodles; planting annuals, perennials and shrubs; chef Devan Rajkumar; comic Max Amini; magician Mark Clearview.

Wednesday, May 15, 2024

Summer shorts guide; common gardening challenges; first aid for dogs; airport safety falcons Petey and Bullet; "By Blacks" restaurant week.

Thursday, May 16, 2024

Mary makes a long-weekend Victoria sponge cake; veggie garden 101; a stylish balcony makeover; Elaine Lui's summer movie preview.

Friday, May 17, 2024

Mary and Jess Allen make croque madames; the benefits of companion planting; long weekend beer tasting; "Shoresy" star Terry Ryan.

Tuesday, May 21, 2024

Marilyn Denis on her Lifetime Achievement Award; Mary makes shrimp linguine; the science behind a perfect BLT.

Wednesday, May 22, 2024

Andrea Buckett, Anna Olson and Evelyn Chick help Mary make Parisian-inspired eats and drinks; author Ruth Reichl.

Thursday, May 23, 2024

Mary's takeout style fried fish sandwich; Canadian condiments; linen fashion trends; Priyanka cooks and performs.

Friday, May 24, 2024

Summer comfort dinner; comfort footwear; comfy supportive bras; products to get a cool summer sleep; Indigenous Fashion Arts Festival.

Monday, May 27, 2024

A couple gets a wedding makeover; Mary makes a pasta and meatball dish for her husband; wedding guest outfits; wedding décor trends.

Tuesday, May 28, 2024

Mary's strawberry rhubarb pavlova; two twists on tacos; chic looks for Pride; how to make hair colour and curl last; Asian spirits tasting.

Wednesday, May 29, 2024

Mary makes white wine coq au vin; stylish décor finds under $50; luxury beauty dupes; outdoor spring planter DIY; demystifying dumplings.

Thursday, May 30, 2024

Mary and her staff learn how to make fresh pasta; homemade pasta and sauce secrets; pasta alternatives; wine and pasta pairings.

Friday, May 31, 2024

Mary's summery Steak Bourguignon; style a fav piece for different occasions; small hair changes big new look; classic cocktail makeovers.

Monday, June 3, 2024

Takeout style coconut butter chicken; creating five looks out of five pieces; health hacks for packaged foods; author Carley Fortune.

Tuesday, June 4, 2024

Takeout style chicken shawarma; blender drinks for summer; tech products for summer entertaining; Kiesza performs; surprise proposal.

Wednesday, June 5, 2024

Takeout style bowl; mini, midi and maxi skirts; sunscreen infused products; "House of the Dragon" stars Steve Toussaint and Harry Collett.

Thursday, June 6, 2024

Mary makes takeout style mac 'n cheese pizza; cooling, bug-free summer essentials; Pride party hot dog station.

Friday, June 7, 2024

Mary makes a Greek takeout style dish; stepping up BBQ sides; how to take summer photos; how to refinish patio furniture.

Tuesday, June 18, 2024

Mary and Myra's Niagara Falls road trip; road trip snacks; car organizing hacks for road trips; scenic road trip destinations.

Thursday, June 20, 2024

Mary and Myra's Niagara Falls road trip; Canada's first COPA America soccer match; timeless patio décor; Indigenous activist Tia Kennedy.

Friday, June 21, 2024

Mary makes harissa shrimp with lemon couscous; National Indigenous People's Day movie and TV watch list; Tia Wood performs.

Monday, June 24, 2024

From delicious blender drinks, to burgers, potato salad and cinnamon sugar flatbread, Mary and her team level up a Canada Day weekend menu.

Friday, June 28, 2024

Mary makes breakfast poutine and watermelon frosé; pride ball themed party décor; a soulful performance by The Rainbow Collective.

Tuesday, July 2, 2024

Mary's beachy feta melon salad; swimwear and coverup trends; clever beach hacks and tech; summer toys for the beach and pool.

Wednesday, July 3, 2024

Summer market madness: Mary and her guests cook up farmers market eats; antique market bargain hunting; Kirkland from "Farming for Love."

Thursday, July 4, 2024

Mary makes Nicoise salad with rosé salmon; rosé cocktails; pink perfection fashions; rosé-themed tablescape; DIY rosé bottle flower topper.

Friday, July 5, 2024

Jon Montgomery cooks with Mary and dishes on Season 10; grilled veggie dishes; birds as pets; best butter-tarts champion.

Monday, July 8, 2024

Mondays with Myra; citrus chicken with fennel orange salad; trending summer accessories; stick makeup for summer; science of sunscreen.

Tuesday, July 9, 2024

The Good Stuff’s Camping Cookout! Campfire gnocchi; queso & nachos; blueberry cornbread upside down cake; fireside beers; camping gear.

Wednesday, July 10, 2024

Mary’s cucumber salad with whipped feta; chic outfits that keep you cool; short hair transformations; melt-free makeup; cooling summer hacks

Thursday, July 11, 2024

Summery recipes for roadtripping, picnicking, entertaining, and quick oven-free weeknight meals.

Friday, July 12, 2024

Mary’s tiramisu cake; fruit-themed fashions & cocktails; Desi style cheeseburgers; patio & outdoor furniture cleaning hacks.

Monday, July 15, 2024

Mondays with Myra; summery charred savoy cabbage; Talent Show Week kicks off with award-winning acapella; gender-neutral summer looks.

Tuesday, July 16, 2024

Mary’s summer entertaining main; easy East Coast bbq menu; outdoor entertaining décor; Talent Show Week’s Ultimutts perform; best deals.

Wednesday, July 17, 2024

Summer vacay looks; easy elevated summer hairstyles; Talent Show Week continues with mentalist tricks; Gender: Your Guide author Lee Airton.

Thursday, July 18, 2024

Deck maintenance; Made For TV’s Boman Martinez-Reid; Talent Show Week continues with Dhol Tasha Pathak; Calgary Stampede.

Friday, July 19, 2024

Outdoor Movie Night; Talent Show Week continues with a young flag & maps whiz; Good Kids’ Talina Papazian; national food festivals.

Monday, July 22, 2024

Mondays with Myra; Mary’s Confit Tomatoes with Garlic Flatbread; Outdoor lighting for entertaining; Summer pet care; Zero-waste recipes.

Tuesday, July 23, 2024

Mary’s Almond Blueberry Muffins; easy stencil DIYs; A classic French summer dessert; Good Laughs with Julie Kim; Jamieson Essentials.

Wednesday, July 24, 2024

Hot Dog Nation show; two pro-chefs compete for the top-dog title; Twists on the classic dog including Mary’s Pretzel Dog.

Thursday, July 25, 2024

The Honey show; Mary’s Honey Miso Cod; best practices for a pollinator garden; honey-infused skincare; Good People Carole Rankin.

Tuesday, September 2, 2025

One deserving viewer gets a transformational makeover; home reno star Kortney Wilson; special Season 3 giveaways.

Wednesday, September 3, 2025

Dinnertime Helpline! Andrea Buckett, Alex Page, Taneisha Morris and Myra Berg help viewers tackle their dinner dilemmas; season 3 giveaways.

Thursday, September 4, 2025

Mary's honey garlic chicken; top organizing solutions for the home; pet separation anxiety; NFL game day treats; Season 3 giveaways.

Friday, September 5, 2025

Power of 3! Fall fashion trends, three ways; fall hair trends; The Magic Matt performs; Season 3 giveaways.

Monday, September 8, 2025

Mary's PEI adventures; Scott McGillivray shares prime real estate listings and trends across Canada; fall décor trends; chef Vikram Vij.

Tuesday, September 9, 2025

Three viewers get fall colour matches and makeovers; chef Ricardo Larrivée's kids' cookbook; actor Carson MacCormac.

Wednesday, September 10, 2025

Andrea Buckett, Anna Olson and Vijaya Selvaraju join Mary in the kitchen to make delicious recipes with summer's seasonal produce.

Thursday, September 11, 2025

From décor to cooking and camping, the day's experts help each other tackle their wish lists.

Friday, September 12, 2025

Viewers get fresh-start makeovers; wardrobe flip from summer to fall; pampering products; adorable animals; Mary's morning beauty routine.

Monday, September 15, 2025

Emmy's wrap up with Tyrone Edwards, Alexis Honce and Myra Berg; Mary's 5-ingredient dinner; fall fashion formulas; fall beauty finds.

Tuesday, September 16, 2025

Mary's PEI adventures with chef Michael Smith; crispy gnocchi; taste of Portugal; culinary travels to Kelowna BC and New Brunswick.

Wednesday, September 17, 2025

Chefs Andrea Buckett, Craig Wong and Taneisha Morris join Mary in making impressive dinner party dishes on a budget.

Thursday, September 18, 2025

Mary and her experts take viewers inside their homes to show their favourite spaces and routines.

Friday, September 19, 2025

From fashion to beauty to décor & restaurant quality eats, Mary & her experts on their favourite dupes; 'Degrassi: Whatever It Takes' cast.

Monday, September 22, 2025

Mary's apple pecan coffee cake; fall wardrobe edit; decorating with fall colours; fall home buying tips.

Tuesday, September 23, 2025

Chef Chuck Hughes spotlights new restaurants in Canada; time-saving tech; viral kitchen hacks tested; actress Lauren Ash.

Wednesday, September 24, 2025

Winner, winner, chicken dinner! Mary, Anna Olson, Alex Page and Vijaya Selvaraju make their favourite chicken recipes to switch-up mealtime.

Thursday, September 25, 2025

Fall gardening checklist; Canadian fall fashions; Mary's PEI adventures continue; 'Locals Welcome' host Suresh Doss.

Friday, September 26, 2025

How to wear the top fashion trends; Bryan and Sarah Baeumler; buzzworthy tech; beauty trends; Myra meets 'MasterChef Canada's' home cooks.

Monday, September 29, 2025

Big batch dinner; front yard makeover; setting up a family command center; Myra Berg chats with 'MasterChef Canada's' season 8 home cooks.

Tuesday, September 30, 2025

Orange Shirt Day and National Day for Truth and Reconciliation; delicious recipes; personal stories and reflections on the way forward.

Wednesday, October 1, 2025

Andrea Buckett, Alex Page, Shahir Massoud and Ren Navarro join Mary in the kitchen with Oktoberfest recipes and beer pairings.

Thursday, October 2, 2025

Mary's cheesy baked gnocchi; finding your personal décor style; must-have home tools; Craig Wong's 'MasterChef' worthy dinner.

Friday, October 3, 2025

Apple cider mimosas and apple brown sugar pancakes; surprise closet makeover; transform basic outfits from drab to fab; smart travel tips.

Monday, October 6, 2025

Mary's pumpkin bacon cornbread muffins; signature Thanksgiving cocktails; Sebastian Clovis makes over a viewer's backyard.

Tuesday, October 7, 2025

Mary's butternut squash and bacon pasta; how to style barrel jeans; Amazon Prime Day kitchen products; Anna Olson's new cookbook.

Wednesday, October 8, 2025

Mary teams up with Andrea Buckett, Vijaya Selvaraju and Taneisha Morris to make Thanksgiving dishes with a twist.

Thursday, October 9, 2025

Mary's bacon and Gruyère scalloped potatoes; guest room hacks; how to hang art; best sweater for your shape; Mary and Myra go apple picking.

Friday, October 10, 2025

From what to eat and drink, to how to set the table, Mary teams up with Myra and the day's guests to tackle viewers' Thanksgiving dilemmas.

Tuesday, October 14, 2025

Mary's leftover turkey pot pie; stylish DIY projects using leftover scraps; zero waste cocktails; making leftovers last longer.

Wednesday, October 15, 2025

Butternut squash and bacon pasta; wearing vs. styling outfits; easy hair changes; 'Boston Blue's' Donnie Wahlberg and Sonequa Martin Green.

Thursday, October 16, 2025

Mary's chicken Florentine; letting go of clutter; finding the right wallpaper; Vijaya's cookbook launch; trick-or-treating accessibly.

Friday, October 17, 2025

Pasta party! Andrea Buckett, Shahir Massoud and Alex Page join Mary in making different pasta dishes to celebrate National Pasta Day.

Monday, October 20, 2025

Two viewers compete in Mary's "Furniture Flip Faceoff"; Mary's fennel and sausage pasta Bolognese; how to wear the latest denim trends.

Tuesday, October 21, 2025

Mary's experts of the day face-off and deliver their top tips for quick dinners, budget fashion finds, and home upgrades.

Wednesday, October 22, 2025

Andrea Buckett, Craig Wong and Taneisha Morris join Mary with flavourful recipes.

Thursday, October 23, 2025

Mary's homemade burger buddy; sleep-friendly bedroom; bedtime hair and skin routines; what to eat for a good sleep.

Friday, October 24, 2025

How to style pieces you love but shy away from; celebrity makeup hacks; hair colour transformations; the stars of "NCIS: Tony & Ziva."

Monday, October 27, 2025

Mary's pork chops with caramelized apples; Halloween front yard makeover; trending costumes; "The Traitors Canada" host Karine Vanasse.

Tuesday, October 28, 2025

Mary's pumpkin bacon cornbread muffins; fall coat trends; fall decorating tips; how to plan the ultimate Halloween dinner party menu.

Wednesday, October 29, 2025

Pumpkin Palooza!: Mary and her guests share their tips on how to cook, bake, and carve the season's iconic pumpkin.

Thursday, October 30, 2025

Creepy Cake-off: Transforming store-bought treats for Halloween; Halloween tech and gadgets; actress Cassandra Peterson.

Friday, October 31, 2025

The Good Stuff in Oz!: Mary and her guests throw the ultimate Oz-themed Halloween bash!

Monday, November 3, 2025

Mary's falafel waffles; animal print trends; paint colour lesson; apps worth downloading; glowing skin hacks; Rosie the miniature donkey.

Tuesday, November 4, 2025

Lidia Bastianich cooks with Mary; how to breathe new life into your space; "Mistletoe Murders" stars Sarah Drew and Peter Mooney.

Wednesday, November 5, 2025

Casserole craze: From breakfast to lunch and dinner, Mary and her guests cook up their favourite casseroles.

Thursday, November 6, 2025

Jamie Oliver cooks with Mary; cold weather looks and accessories for your pet; 15-minute dinners; Alan Doyle stops by.

Friday, November 7, 2025

French fries three ways; organizing tips for couples; beauty trend roundup; hair colour makeovers; Jillian Harris and Justin Pasutto.

Monday, November 10, 2025

Mary's creamed spinach and mushroom casserole; chef Michael Smith cooks with Mary; stylish ways to layer outfits; cozy décor accessories.

Wednesday, November 12, 2025

Mary and her guests create the ultimate dinner party menu with cocktails and wine pairings, appetizers, first course, main dish and dessert.

Thursday, November 13, 2025

Mary's creamy tomato soup with crispy cheesy gnocchi; game day chicken wings; easy swaps to transform your space; must-have baby products.

Friday, November 14, 2025

Protein-packed energizing meals; adventurous travel; fitness fashions; stamina-building workout; 'The Office Movers' Jae and Trey Richards.

Monday, November 17, 2025

Mary makes Italian wedding soup; home reno dos and don'ts; freezer meals; "How My Dog Saved My Life" author Cate Cochran.

Tuesday, November 18, 2025

Meatball Madness Day 2; elevate your sweater from couch to cocktails; cold weather beauty; comic Gerry Dee.

Wednesday, November 19, 2025

Mary and her guests make appetizers for holiday entertaining; Meatball Madness Day 3.

Thursday, November 20, 2025

Meatball Madness Day 4; bundle up without the bulk; the viral Ralph Lauren Christmas décor trend; Tori Wesszer; Kareem "Mr. Bake" Queeman.

Friday, November 21, 2025

Meatball Madness Day 5; holiday decluttering hacks; holiday partywear preview; holiday décor ideas; "Project Runway Canada's" Coco Rocha.

Monday, November 24, 2025

Mary makes easy lasagna; get the look for less with beauty and décor dupes; making homemade pizza; Champions of Magic perform.

Wednesday, November 26, 2025

Mary and her guests cook up big flavour from fully loaded butter chicken nachos to super saucy chicken wings and more.

Friday, November 28, 2025

How to use the weekend to get ahead with freezer-friendly meals and outfits for the week; organizing and speed cleaning your home.

Monday, December 1, 2025

Christmas at The Cabin! Mary’s Pulled Pork Mac & Cheese; chalet chic fashion; Cyber Monday deals; cabin core décor; Tyler Shaw performs.

Tuesday, December 2, 2025

Mary’s Ginger Molasses Cookies and holiday baking staples; 5 holiday party wear must-haves; make-ahead appies; gift wrap station tips.

Wednesday, December 3, 2025

Christmas Crowd-Pleasers! Mary and her guests share their favourite crowd-pleasing recipes for your holiday table.

Thursday, December 4, 2025

Mary’s Cinnamon Bun Sugar Cookies; Scott McGillivray’s 1-hour holiday DIYs; outdoor holiday décor; Canadian gift ideas; Brooke Lynn Hytes.

Friday, December 5, 2025

15-minute meals; amping up store-bought apps; work-to-holiday party transformations; Spartacus: House of Ashur star Tenika Davis.

Monday, December 8, 2025

Unique gift wrapping ideas; pet gift guide; holiday charcuterie board; Heated Rivalry stars Connor Storrie & Hudson Williams.

Tuesday, December 9, 2025

Hostess gift guide; one outfit for 3 holiday parties; devilled eggs 3 ways; best wine to gift; Unauthorized Hallmark(ish) Parody Musical.

Wednesday, December 10, 2025

The Good Stuff’s Christmas Market! Mary & her guests make Christmas market-inspired eats and sample foods from markets around the world.

Thursday, December 11, 2025

Mary’s turkey sausage roll wreath; holiday vacation looks; tech gift guide; holiday grazing boards; viral holiday toy guide.

Friday, December 12 2025

Chuck Hughes makes a special meal for Mary's birthday; bucket list birthday travel; Mary gives her staff a creative challenge; Magic Matt.

Monday, December 15, 2025

Anna Olson judges as two home bakers compete to create the best ornament cake; Hanukkah brunch spread; inspiring 11-year-old philanthropist.

Tuesday, December 16, 2025

Matching ugly Christmas sweaters for pups and owners; how to style retro holiday décor; Mary's nuts and bolts recipe; holiday toy guide.

Wednesday, December 17, 2025

Everything bagel star bread; holiday beauty bargains; holiday hairstyle hacks; the winners of "MasterChef Canada" and "Traitors Canada."

Thursday, December 18, 2025

Holiday home transformation and fashion makeovers; Scott McGillivray surprises Mary's audience; the cast of "The Sound of Music" performs.

Friday, December 19, 2025

The ultimate holiday feast; Jann Arden surprises Mary's audience with giveaways; the cast of "We Will Rock You" performs.

Monday, January 5, 2026

2026 fashion and beauty trends; viral foods and recipes tested; Mary's hearty protein-packed soup; "Project Runway Canada's" Jeanne Beker.

Tuesday, January 6, 2026

Mary's budget-friendly pasta; where to save and splurge on beauty; quick and easy household fixes; tips on how singles can build savings.

Wednesday, January 7, 2026

Mary and her guests make delicious dishes and drinks using bold new flavours to switch up mealtime.

Thursday, January 8, 2026

Mary's chipotle chicken soup; Mary and her mom try salsa dancing; stylish living room makeover; author Cecelia Ahern.

Friday, January 9, 2026

Mary and Lidia Bastianich cook stuffed shells; best winter deals; organizing habits that stick; winter weekend getaways.

Monday, January 12, 2026

Colin and Justin decorate with Pantone's colour of the year; discover what sleep animal you are; Golden Globes fashion roundup; Ennis Esmer.

Tuesday, January 13, 2026

Cozy House Party: Girls' night in pjs; cheap 'n fancy drinks;' three party-perfect dips; Lainey Lui's must-watch list; spa day at home.

Wednesday, January 14, 2026

Mary and her guests share comfort food recipes and stories inspired by their different backgrounds; international comfort food hotspots.

Thursday, January 15, 2026

Mary's bacon-wrapped meatloaf and garlic mashed potatoes; the latest cleaning tech; winter pet toys; where to eat in Victoria, B.C.

Friday, January 16, 2026

Statement winter coats and must-have accessories; Aaron O'Bryan gives two viewers hair makeovers; "Project Runway Canada's" Jeanne Beker.

Monday, January 19, 2026

Mary's orange olive oil cake; colour blocking outfits; adding pops of colour to your décor; "Project Runway Canada" winner.

Tuesday, January 20, 2026

Dream pantry makeover; Mary's freezer cleanout risotto; how to refresh your bedroom and basement; pro bathroom cleaning tips.

Wednesday, January 21, 2026

Mary and her guests make hearty, delicious soups for supper, perfect for a cold winter's day.

Friday, January 23, 2026

Shop Your Closet Makeovers; the latest wellness tech and fitness gear; simple luxurious ways to elevate your space.

Monday, January 26, 2026

Mary's delicious roast chicken; fun winter activities; the latest in thermal wear tech; Special Olympics Rhythmic Gymnastics champion.

Tuesday, January 27, 2026

Fresh new look makeovers; Mary's 10ish-minute harissa salmon; décor trends watch; "Heated Rivalry"-inspired eats; science with Dan Riskin.

Thursday, January 29, 2026

Mary's shepherd's pie stuffed potatoes; current ways to wear vintage clothing and jewelry; creative upcycling projects.

Friday, January 30, 2026

Transform grocery store rotisserie chicken; tricks to amp up your outfits; upgrade your beauty bag; match your bar cart to your personality.

Monday, February 2, 2026

Valentine's Day cook along; ski chalet-inspired living room; Black-owned beauty brands; actress Katherine LaNasa; Mary's winter book club.

Tuesday, February 3, 2026

Mary's chicken satay; from plane to sightseeing in style; essential travel gear; unique travel destinations; Mary's winter book club.

Wednesday, February 4, 2026

Rom-Com Kitchen Takeover; Mary and her guests make delicious meals and drinks inspired by their fave rom-coms.

Thursday, February 5, 2026

Eggplant parm lasagna; how to style your kitchen backsplash; Black-owned restaurants; actors Luke Thompson and Yerin Ha from "Bridgerton."

Friday, February 6, 2026

Battle of the Experts: The days guests compete in a series of tip-offs and challenges; actors Stephen Amell and Hamza Haq ("The Borderline")

Tuesday, February 10, 2026

Mary's chocolate almond butter shortbread; Valentine's Day gift guide; relationship advice; Lunar New Year recipe; 'Canada Shore' housemates

Friday, February 13, 2026

Valentine's Day couple makeovers; at-home date night ideas; Mary and Aaron paint each other's portraits; Mary makes a special meal for Aaron

Monday, February 16, 2026

The Good Stuff’s Winter Carnival! Fire & Ice culinary competition; cheese fondue; outdoor winter gear; Dave Foley chats 'Hockey Fanatics.'

Friday, February 20, 2026

From mealtime to fashion, beauty, décor and more, Mary challenges her guests to come up with budget-friendly solutions under $20!

Monday, February 23, 2026

Mary’s Hoagie Pasta Salad; grow your own herbs; host a wine tasting; Heated Rivalry food stops; Stephen Amell & Hamza Haq.

Tuesday, February 24, 2026

From cooking to fashion, beauty and sleep fixes, Mary & her guests do everything in 10 mins or less! & Juliet star Vanessa Sears performs.

Wednesday, February 25, 2026

From drinks to snacks and mains, Mary & her guests turn up the heat and prepare hot & spicy dishes that are packed with flavour.

Thursday, February 26, 2026

Two bakery owners compete in the Dessert Island cake competition; warm weather getaways for less; take your swimwear from beach to sunset.

Friday, February 27, 2026

Shop Like a Pro! The day’s guests share their pro tips for shopping for groceries, décor, fashion, real estate and online.

Monday, March 2, 2026

Orzo Cacio e Pepe; experts put kitchen gadgets, beauty products and stain removal hacks to the test; Cheekbone Beauty headquarters tour.

Tuesday, March 3, 2026

Turkey piccata; 1 ingredient, 3 cocktails; one base outfit, three looks; painting and marbling the fireplace DIY; what's trending in food.

Wednesday, March 4, 2026

What's Snacking Now? Mary and the day's guests make their favourite viral snacks guaranteed to level up your snacking game!

Thursday, March 5, 2026

Mary's chocolate tahini tart; three indulgent cheesy recipes; splurge-worthy beauty products; luxe décor splurges; decadent Toronto eats.

Friday, March 6, 2026

The Good Stuff's Tip-a-Thon! The day's guests compete to see who can deliver the largest number of useful tips.

Monday, March 9, 2026

Mary's hoisin chicken with quick pickled veg; unexpected slow cooker recipes; best glasses for your face; Cree activist Ashley Callingbull.

Tuesday, March 10, 2026

From fashion to hair and décor, Mary and the day's guests tackle viewers' dilemmas and dish on viral hot topics and feel-good stories.

Wednesday, March 11, 2026

Savoury and dessert pizza recipes; pizza and beer pairings; must-have pizza gadgets; Canadian pizzeria hotspots.

Thursday, March 12, 2026

Mary's chicken paprikash; roasted veggies three ways; warm country décor; mixing patterns like a pro; actor Stephan James.

Friday, March 13, 2026

Mary and her guests dish out Oscar-inspired eats and cocktails; "etalk's" Tyrone Edwards reveals his Oscar predictions.

Monday, March 16, 2026

Oscars wrap-up with Traci Melchor, Alexis Honce and 'Project Runway Canada' winner Leeland Mitchell; red carpet hair and beauty trends.

Tuesday, March 17, 2026

Mary's Irish stout short ribs with colcannon; emerald cocktails; lucky DIY décor; celebratory hair transformation; hot topics dish.

Wednesday, March 18, 2026

Mary and her guests recreate their favourite classic TV dinners; Jess Allen quizzes Mary and the day's guests on retro TV trivia.

Thursday, March 19, 2026

Mary's roasted Caesar cabbage; viral desserts recreated; runway to street trends; skincare trends; AI dos & don'ts.

Friday, March 20, 2026

Spring dinner-party menu; spring fashion preview; pets up for adoption; 'Allegiance' star Supinder Wraich.

Monday, March 23, 2026

Mary's creamy mushroom and leek pasta; hot spring finds for the home; spring clean your makeup; online spring fashion shopping tips.

Tuesday, March 24, 2026

Mary's chocolate chip cookies; Scott McGillivray shares Canada's top spring real estate listings; how to stage your home to sell.

Wednesday, March 25, 2026

Mary and her guests bring the Mediterranean to your kitchen with sun-soaked, flavour-packed recipes.

Thursday, March 26, 2026

Mary's creamy sesame lemon pasta; renter-friendly décor ideas; hidden uses in everyday tools; easy weeknight baking.

Friday, March 27, 2026

Weekend cooking and baking; making gnocchi and Pavlovas; dips and apps; elevated workwear on a budget; second-day hair; magic tricks.

Monday, March 30, 2026

Pastry-wrapped salmon and asparagus; Drew Scott chats 'Property Brothers: Under Pressure'; spring hosting products; Easter pet outfits.

Tuesday, March 31, 2026

Mary's pesto and mozzarella frittata; Debbie Travis makes Easter brunch cocktails; Easter tablescape ideas.

Wednesday, April 1, 2026

Mary and her guests make chocolate treats for your Easter table and challenge two home bakers to a chocolatey Easter cake-off.

Thursday, April 2, 2026

Mary's pancetta pork tenderloin with roasted carrots; dried flower hacks and décor; Passover leftovers transformed; Sarah Keenleyside.

Tuesday, April 7, 2026

Rainy day! Mary's oven-fried hot honey chicken with buttermilk biscuits; stormy cocktails; rain-proof hacks and products; waterproof makeup.

Wednesday, April 8, 2026

Mary, Shahir Massoud, Andy Hay and Vijaya Selvaraju make recipes inspired by the best meals they've ever made!

Thursday, April 9, 2026

Taste of Italy! First-timer's travel guide to Italy; Italian wine guide; Italian appetizer board; Tuscan-inspired décor with Debbie Travis.

Friday, April 10, 2026

Date Night Friday! Fifteen-minute, three-course date-night meal; three date-night dessert boards; date-night accessories and hairstyles.

Monday April 13, 2026

'Your Morning' hosts guest host; spring jacket update; plan your summer vacay; nature retreat at home; Edmonton foodie hotspots.

Tuesday April 14, 2026

'Your Morning' hosts guest host; special occasion makeovers; fancy dinner and cocktails; elevated floral tablescape; hot topics.

Wednesday April 15, 2026

Maple Fest! The day's chefs make maple-inspired dishes in classic and unexpected ways; 'MasterChef's' Joe Bastianich and Tiffany Derry.

Thursday, April 16, 2026

Kortney Wilson guest hosts; spring pizza and pasta; $500 décor challenge; hot spring fashion deals; Kenny Brain's simple home upgrades.

Friday, April 17, 2026

Jess Allen guest hosts; street food showdown; backyard tech; snack and beer pairings; rainy day pet gear; kitchen finds under $50.

Monday April 20, 2026

Scott McGillivray guest hosts; steak and smashed potato salad; Tommy Smythe transforms Debbie Travis' condo; 'Criminal Record"s Cush Jumbo.

Tuesday April 21, 2026

Scott McGillivray guest hosts; summer fashion staples; patio trends with Colin and Justin; unique real estate listings; Bruce McCulloch.

Wednesday April 22, 2026

Shahir Massoud and the day's chefs make delicious dishes ready in 20 minutes; TSN's Steven Caldwell on 50 days to FIFA World Cup 2026.

Thursday, April 23, 2026

Deepa Prashad guest hosts; chef Lynn Crawford's big spring dinner; spring makeovers; spring cleaning hacks; underrated skincare products.

Friday, April 24, 2026

Jess Allen guest hosts; how to create a dreamy, organized pantry; quick meals with pantry essentials; transforming storebought treats.

Monday, April 27, 2026

Guest host Andrea Bain; three salads that eat like a meal; fashion finds under $50; men's dating transformation coach Michael Asibuo.

Tuesday, April 28, 2026

Guest host Andrea Bain; bake sale bake off; outdoor décor; spring bag trends; makeup dupes; 'Sheep Detectives' star Nicholas Braun.

Wednesday, April 29, 2026

From sushi bowls to orange chicken, breakfast sandwiches and ice cream shakes, the day's chefs recreate their favourite takeout eats.

Thursday, April 30, 2026

Spring beauty giveaways with guest host Lauren Chan; money-making DIYs; spring fashion trends and hair makeovers; spring movie preview.

Friday, May 1, 2026

From jaw-dropping magic to the show's most loved recipes and behind-the-scenes moments, Mary and the day's guests celebrate 500 episodes.

Monday, May 4, 2026

Iced coffee 3 ways; grocery store flowers glow-up; Colin & Justin on moving from a big city to small town; Canadian Asian fashion brands

Tuesday, May 5, 2026

Mary's 20-Minute Taco Tuesday; Cinco de Mayo dinner; two viewers discover their best colours and get makeovers.

Wednesday, May 6, 2026

Mary and her guests bring the farmer's market to your table with fresh, vibrant spring dishes.

Thursday, May 7, 2026

Mary's spring salad with maple mustard chicken; Mother's Day gift guide; space for baby; spring-cleaning kit; home maintenance checklist.

Friday, May 8, 2026

Mary cooks for her mom, Myra; breakfast in bed recipes; mother-daughter makeover; ageless makeup tricks; mother-daughter owned eateries.

Monday May 11, 2026

Mary makes patio-perfect antojitos; patio season cocktails; at-home bar cart setup; work to drinks style; keeping the bugs away.

Tuesday May 12, 2026

Mary's chicken pot hand pies; alfresco recipes; dressing in layers for spring; "The Good Stuff" dish of the day.

Wednesday May 13, 2026

Mary and her guests celebrate barbecue season with a lineup of tasty dishes.

Thursday, May 14, 2026

Road Trip Ready: Mary's ultimate car snack; road trip packing hacks; Canadian road trip destinations; road trip dog gear and tips.

Friday, May 15, 2026

Backyard Burger Showdown; backyard party gear put to the test; backyard beer tasting; "The Good Stuff" dish of the day.

Tuesday, May 19, 2026

Mary transforms long weekend leftovers; viral summer food trends; amping up three basic summer looks; science headlines with Dan Riskin.

Wednesday, May 20, 2026

Mary's guests share their cherished recipes and traditions in celebration of Asian Heritage Month.

Thursday, May 21, 2026

Mary makes strawberry mille-feuille; Shahir Massoud makes a World Cup-inspired recipe; staying organized; how to swap invasive plants.

Friday, May 22, 2026

Buffalo chickpea wings; celeb off-duty looks for less; celeb dining hotspots; throwing an A-List dinner party; Jahkeele Marshall-Rutty.

Monday, May 25, 2026

A totally 90s takeover! Mary makes stuffed crust pizza; 90s snacks and desserts; updated 90s fashion; 90s décor.

Tuesday May 26, 2026

Low effort glow-up! Mary's rotisserie chicken coq au vin; effortless summer outfits; one and done beauty products; easy gardening glow-up.

Wednesday May 27, 2026

Summer starts in the kitchen! From appetizers to desserts and mains, Mary and her guests make delicious summery eats.

Thursday, May 28, 2026

Fast, easy, done! Mary's 30-minute noodle bowl; 5-minute appetizers; instant summer style; one weekend yard transformation.

Monday, September 9, 2024

Season 2 Premiere Party! Mary’s experts help a viewer throw an unforgettable bachelor party for their friend; ultimate party appetizers.

Tuesday, September 10, 2024

Mary’s lemon roast chicken two ways; how to create a capsule wardrobe for the week; top habits of organized people; pre-sleep routine.

Wednesday, September 11, 2024

Mary’s meatloaf two ways; how to style one piece three ways; style tips for the main bedroom; kitchen cupboard organizers.

Thursday, September 12, 2024

Mary’s beans on toast two ways; family room makeover; stylish fall DIYs; budget fall fashions; transforming food scraps.

Friday, September 13, 2024

Mary sits down with Paula Abdul; Mary’s teriyaki bowls two ways; a viewer gets a hair & makeup makeover for fall; adorable pocket-sized pets

Monday, September 16, 2024

Mary’s twice-baked potato casserole; quick & easy fall desserts; fall fashion trends; creating a cozy fall space; actress Alison Pill.

Tuesday, September 17, 2024

Mary’s Thai curry salmon; Mary & mom Myra visit the Toronto Zoo; luxury for less travel; stars Henry Golding & Beatrice Grannò drop by.

Wednesday, September 18, 2024

Summer Sendoff! Say goodbye to summer and hello to fall with delicious end of summer recipes; how to wear your fave summer piece into fall.

Thursday, September 19, 2024

Hack Your Day! Mary’s apple streusel with quick crème anglaise hack; space-saving folding hacks; clothing repair hacks; parenting hacks.

Friday, September 20, 2024

Taste of The Good Stuff! The day’s culinary experts recreate their favourite street festival style foods from around the world.

Monday, September 23, 2024

Mary’s butternut squash & apple soup; fall gardening guide; smart tech to make cleaning a breeze; Jennifer Reid’s family fav baked ziti.

Tuesday, September 24, 2024

Home cooks compete in Mary’s Mystery Box Challenge; tomato panzanella salad; viral leftovers recipes; styling tricky statement pieces.

Wednesday, September 25, 2024

Mary & her experts share their morning routines; quick & nutritious breakfasts; flawless face in minutes; the Your Morning hosts drop by.

Thursday, September 26, 2024

Kelsey Grammer on Frasier reboot season 2; Mary’s burrito bowl bake; tips & tricks to the best pizza; stand-up comic Crystal Ferrier.

Monday, September 30, 2024

National Day for Truth and Reconciliation and Orange Shirt Day; the day’s guests share their personal stories & reflect on the way forward.

Tuesday, October 1, 2024

The Big Shakeup! Mary’s pulled mushroom sammies; long to short hair transformation; two viewers get bra makeovers; tech for the home.

Wednesday, October 2, 2024

Mary & her guests share the best advice they ever got; Mary’s cheddar bacon biscuits; Rosh Hashana sweet kugel recipe.

Thursday, October 3, 2024

Mary’s gnocchi alla vodka; must-have jeans; Amalfi Coast-inspired seafood pasta; parenting products for baby.

Friday, October 4, 2024

Quick spaghetti & meatballs; elevate your outfit in minutes; easy hairstyles; quick DIYs to upgrade your space; magician Shawn Farquhar.

Monday, October 7, 2024

Mary & her guests cook up delicious make-ahead Thanksgiving sides; 7-day Thanksgiving prep timeline; kids’ fall leaves science experiments.

Tuesday, October 8, 2024

Mary’s French onion scalloped potatoes; Thanksgiving cocktails; rad of fad kitchen gadgets; Andrew Garfield & John Crowley.

Wednesday, October 9, 2024

Mary makes bourbon-spiked sweet potato casserole; iconic 90’s band Hanson; legendary actor Victor Garber on his lifetime achievement award.

Thursday, October 10, 2024

Mary’s pumpkin loaf; stress-free Thanksgiving hacks; 'The Traitors Canada' host Karine Vanasse; 'Tracker' star Justin Hartley.

Friday, October 11, 2024

Mary & her guests make a Thanksgiving turkey & sides and help viewers troubleshoot their Thanksgiving cooking dilemmas.

Tuesday, October 15, 2024

Mary makes a classic apple pie; cozy fall fashion trends; set stylist’s secrets to adding fall touches at home; Chef Yotam Ottolenghi.

Wednesday, October 16, 2024

Mary’s apple fritters; Scott McGillivray’s real estate tips; styling a home office; business wear chic; Rescue: Hi-Surf star Arielle Kebbel.

Thursday, October 17, 2024

Mary’s apple pork stew and golden potatoes; bewitching front yard decor; fall skincare tips; The Office Movers stars Jae & Trey Richards.

Friday, October 18, 2024

Apple Dutch baby; how to style long & short fall coats; how to adopt a rescue pet; foods that help with sleep & stress; Dr. Chika Oriuwa.

Monday, October 21, 2024

Chocolate pecan butter bread; finding the proper bra for your body; mistakes that could damage hair; 'Acting Good' star Paul Rabliauskas.

Tuesday, October 22, 2024

Veggie chili pot pie; country chic fashions; 'Heartland' star Amber Marshall invites Mary to the fair; line dancing lesson; Keith Urban.

Wednesday, October 23, 2024

Open Late! Mary and her guests make their favourite late night eats; the best late night eats from across the country.

Thursday, October 24, 2024

Pumpkin Palooza! Pumpkin carving competition; Mary’s pumpkin mac & cheese; Anna Olson’s maple glazed pumpkin scones; faux pumpkin DIYs.

Friday, October 25, 2024

Mary’s glam squad makes over a couple for Halloween; Potato leek soup; emerging Canadian designers; recipes from haunted hotels & towns.

Monday, October 28, 2024

Mary’s pumpkin & spinach skillet lasagna; Eden Grinshpan cooks; trending family Halloween costumes; comedy legend Mark McKinney.

Tuesday, October 29, 2024

Mary makes a seasonal sheet pan dinner; fall fashion essentials; sweet and savoury Diwali recipes; a terrifyingly fun haunted forest tour.

Wednesday, October 30, 2024

Mary & Anna Olson judge two pro bakers in The Good Stuff’s Creepy Cakeoff; fascinating nocturnal animals; top horror movies.

Thursday, October 31, 2024

The Good Stuff’s Halloween special Murder At The Manor dinner party! Mary and her experts have to guess which one of them is the murderer.

Friday, November 1, 2024

Mary’s pumpkin spiced sticky toffee pudding; Debbie Travis cooks from her new book “Laugh More”; unconventional storage solutions.

Monday, November 4, 2024

Day 1 Meal Plan Week sheet pan pierogis; Mary announces her new product line; beans 3 ways; 'The Bear' star Matty Matheson's new cookbook.

Tuesday, November 5, 2024

Day 2 Meal Plan Week cheddar jalapeno soda bread; dresser makeover; home bar basics; toxic household items for pets; comedian Katherine Ryan

Wednesday, November 6, 2024

Day 3 Meal Plan Week baked eggplant parm; transition clothes from season to season; viral wellness drinks tested; must-have home reno tools.

Thursday, November 7, 2024

Day 4 Meal Plan Week parm corn chowder; bag trends & purse makeover; basement update tour; freezer-friendly meals; glowing skincare routine.

Friday, November 8, 2024

Day 5 Meal Plan Week PB&J Tart; how to style your own outfits; capsule beauty collection; Taylor Swift themed party; Wendy McLendon-Covey.

Wednesday, November 13, 2024

Mary’s crispy salmon fillets; chocolate molten lava cake; cozy loungewear; nighttime skincare routine; evening stretches.

Thursday, November 14, 2024

Tori Wesszer’s eggnog French toast & new holiday décor line; Grey Cup snack stadium; outdoor winter planters; Come From Away performance.

Friday, November 15, 2024

Mary’s homemade biscotti; the Holmes family on their new reno series; Michael & Sherry teach Mary how to drywall; air fryer recipes.

Monday, November 25, 2024

Mary’s stuffed pork loin; budget-friendly holiday living room transformation; fashion finds under $50; Black Friday deals; Tyler Shaw.

Tuesday, November 26, 2024

The Good Stuff Cookie Tin! Mary, Anna Olson, Shahir Massoud & Christopher Siu bake their fave cookies and bars perfect for swaps & gifting.

Wednesday, November 27, 2024

Mary’s sausage roll wreath; holiday travel capsule wardrobe; pet holiday travel safety tips; holiday travel sleep kit; festive bubble braids

Thursday, November 28, 2024

Mary’s spaghetti carbonara; hottest holiday toys; declutter hacks for the holidays; Shawnee Kish performs.

Friday, November 29, 2024

Mary’s glam squad gets a couple holiday party-ready; holiday hair looks; holiday fashion trends; what to shop for on Black Friday.

Monday, December 2, 2024

Mary’s fireside snacks; holiday pyjamas & loungewear looks; fireplace mantel décor 2 ways; holiday beers & ciders.

Tuesday, December 3, 2024

Two pro bakers compete to make the best cake in Santa’s Workshop Bake off; top kitchen gadgets for hosting; STEM inspired gingerbread house.

Wednesday, December 4, 2024